Recently, a client of mine was suffering from post-traumatic stress. It hit my client very suddenly and very hard, and they weren't capa...

As parents and educators, we need to be careful about the messages we are sending our little girls. Their person, safety and feelings matter

As a psychologist who loves plants, I'd say that is true too. Go to therapy!

When your lover hurts you (physically, sexually, psychologically, economically or socially), that is not healthy loving but dysfunctional ..

I had a great compliment today❗ Someone said: "Thank you for making me feel safe." It brought tears to my eyes. 😍

✌ V for victory, V for peace, both are in this important step in my career as today I succeeded at becoming a certified EMDR Europe pract...

What would you like to receive❓

Take time for yourself. Therapy sessions is a good way to show yourself that your health matter.

Have you ever wondered why this or that happened to you?

I read this and I really liked the lesson!

This is an illustration at the to and bottom of emotional dysregulation (hyper or hypoarousal) as a consequence of trauma.

Have you experienced at least 4 of the following symptoms concomitantly❓

I like learning a lot. When I see I can benefit from a reading or a training.

The suppression of emotions are so damaging to one's physical and mental health.

In therapy, there are also ways to increase your confidence to sever ties of toxic relationships.

Consulter une psychologue est généralement un gage de rigueur professionnelle.