Recently, a client of mine was suffering from post-traumatic stress. It hit my client very suddenly and very hard, and they weren't capa...

As parents and educators, we need to be careful about the messages we are sending our little girls. Their person, safety and feelings matter

As a psychologist who loves plants, I'd say that is true too. Go to therapy!

When your lover hurts you (physically, sexually, psychologically, economically or socially), that is not healthy loving but dysfunctional ..

I don't know if you've seen the Adam Project movie, but the scene when the father tells his son(s) his love brought tears to my eyes...

✌ V for victory, V for peace, both are in this important step in my career as today I succeeded at becoming a certified EMDR Europe pract...

Have you ever wondered why this or that happened to you?

This is an illustration at the to and bottom of emotional dysregulation (hyper or hypoarousal) as a consequence of trauma.

This is published with my client's consent. THANK YOU 😍

Have you experienced at least 4 of the following symptoms concomitantly❓

I like learning a lot. When I see I can benefit from a reading or a training.

The suppression of emotions are so damaging to one's physical and mental health.

In therapy, there are also ways to increase your confidence to sever ties of toxic relationships.