Recently, a client of mine was suffering from post-traumatic stress. It hit my client very suddenly and very hard, and they weren't capa...

As parents and educators, we need to be careful about the messages we are sending our little girls. Their person, safety and feelings matter

As a psychologist who loves plants, I'd say that is true too. Go to therapy!

I had a great compliment today❗ Someone said: "Thank you for making me feel safe." It brought tears to my eyes. 😍